Yoga: It's more than exercise, it's a way of life!
Where to find us
You can find us at the St Albans Church on 443 Dominion Road. Follow the path to the right of the church and look for the door to the left down at the bottom of the path.
Follow these images for a visual guide.
We are only at the venue when classes are scheduled.
Check out the timetable for class times.
No bookings necessary for our regular classes :)
Eftpos available on site. No credit.
We are located on Dominion road in Mt Eden, offering tradition yoga asana, breath work, meditation and relaxation classes for people of all ages and abilities.
People generally want to know "what style do you teach?" Yoga is not a style, rather it is a lifestyle ;)
So in answer to that question, here at The Yoga Pantry, our instructors have been trained in traditional yoga asana, philosophy and lifestyle. It's a really integrated approach that allows us to customise the lessons to suit the needs of our students without being constrained to a specific "style".
Traditional yoga encompasses all of the postures that you find in branded "styles of yoga" plus all of the postures that get overlooked but offer a lot of really important benefits. We also incorporate relaxation and breathing work (pranayama) to give you a well rounded workout that enhances the benefits of the asana (postures) and leaves you feeling balance and rejuvenated.
What You Can Find In The Pantry
Our classes are small and intimate and consist of general Yoga classes, Yoga for children, Yin, Vinyasa, Beginner courses and Intermediate classes, as well as mindfulness, meditation and relaxation classes. Yoga for disability, elderly, or just someone looking for a gentle and effective way to stay healthy. As well as a variety of other great class options to keep you feeling fit, energised and enjoying every moment of your life.
Come into the Pantry and unleash the abundance within :)
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"Amazing class, Natasya is a great teacher. I am already addicted to Yoga!" -- Jessi D
"Natasya is a great teacher! Many dimensions & laughs "-- Hannah Mc
"Natasya is an outstanding teacher and runs a wide variety of classes. Definitely something for everyone." -- Russell F
"I am officially addicted to Yoga! To say Natasya is fantastic is an understatement!!! My mind body and soul thank you!!" --Alex S
"This is such a great, down-to-earth studio with fantastic teachers who really tailor the practice to suit every student. Love it!" -- Madina T
"Have been looking around Auckland for a yoga teacher that challenges me but at my own pace. Found an amazing yoga teacher with Natasya and love her classes. She is a great teacher and I always feel rejuvenated, relaxed and tired in a good way after class. Her compassion, enthusiasm and attention creates a relaxed and enjoyable environment in which to learn. Found what I was looking for." -- Frauke M
"Yoga class was excellent. Felt so chilled out afterwards, just what I needed." -- Emma S
" Natasya catered for the level I was at and adjusted her class accordingly when she observed my areas of needs and strengths. The best class I've been to in Auckland for years." -- Jenni L